What Does Lotus Root Taste Like? How to Eat Lotus Root?

What Does Lotus Root Taste Like? How to Eat Lotus Root?

Finding what does lotus root taste like? If you’ve never tasted a lotus root before, you might be curious about how it tastes. The taste of lotus root is pleasant and comparable to that of a swede.

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  • Lotus root is a tropical vegetable that grows as a vegetable. It tastes sweet and has a crunchy texture.
  • Lotus root is sometimes referred to as Chinese white carrot. It belongs to the same family as the potato and sweet potato.
  • Lotus root may be utilized in a variety of ways. It may be fried like a potato, boiled like a potato, or even baked like a potato.
What Does Lotus Root Taste Like? How to Eat Lotus Root?
What Does Lotus Root Taste Like? How to Eat Lotus Root?

What Does Lotus Root Taste Like? How to Prepare Lotus Root?

The sweetness of fresh or raw lotus root is not overpowering. How can you describe the feel of raw lotus root? It has a crisp texture (with a little starch) and tastes like celery. Some describe him as little insane and like Taro.

Also Read :- What Does Cottage Cheese Taste Like?

So, if you’re seeking for a crunchy vegetable, this is something you should absolutely try.

In 2022, what are the best methods to prepare lotus root?

  • Boil
  • Fry
  • Bake
  • Microwave

What Is the Appearance of Lotus Root?

Lotus root resembles a large root vegetable, with purple to white skin. The color fades to a brownish hue as it ages. The root has holes in it, which makes it appear appetizing. The perforations also help it to keep sauce in the same way as tube pasta does.

What Is the Smell of Lotus Root?

The aroma of freshly cut lotus root should be pleasantly sweet. If you sense a sour odor after cutting the root, it has gone rotten.

How to Cook a Lotus Root

  • It is simple to prepare a lotus root for cooking. A peeler and an extremely sharp knife are the most crucial equipment.
  • Begin by washing the root by immersing it in water.
  • Next, cut the root’s ends off.
  • Using the peeler, remove the skin. This will reveal the flesh beneath.
  • Then, using a sharp knife, gently slice it into 14″ inch thickness.

Sprinkle lemon juice over the chopped lotus root to prevent oxidation or browning. You may also preserve them in a vinegar bath. Just make sure to rinse off the vinegar before you start cooking.

What Is the Best Way to Eat Raw Lotus Root?

It is frequently used to season salads. It is preferable to utilize a young lotus root. The harder the root grows as it ages.

Top 5 Lotus Root Recipes for 2022

Lotus root is quite versatile and may be prepared in a variety of methods, including frying, baking, boiling, air frying, and microwaving.

How to Cook Lotus Root in a Stir-Fry

Lotus root cooks quickly and retains its crisp texture, making it great for stir-fry dishes.

Another amazing quality of lotus root is that it absorbs the tastes or sauces like Szechuan sauce nicely.

To prepare it for stir-frying, chop it into thin pieces first. Cook for 4 minutes over medium-high heat.

What other veggies complement lotus root?

  • edamame
  • broccoli
  • asparagus
  • peas in the snow
  • celery
  • red bell peppers

Lotus Root Boiling Instructions

Boiling is an excellent way to reduce your fat consumption. Boiling lotus root slices can be served in a dish of green beans. It’s also tasty when coated with chili powder and soy sauce.

Begin by bringing a saucepan of water to a boil. I like to add a quarter teaspoon of lemon juice. Place the 14-inch pieces in a pot of boiling water and simmer for 4-5 minutes. Drain the lotus root using a sieve.

Lotus Root Baking Instructions

Baking lotus root is one of my favorite methods since it results in a crispy chip. This is an excellent lotus root snack for children.

Begin by chopping the lotus root into 14-inch segments. Place the slices on a baking pan lined with parchment paper. Keep them apart and equally spaced. Spray or lightly sprinkle with olive oil. Don’t forget to season with salt and pepper. Season with salt, pepper, and red pepper flakes to taste. Bake for 10 minutes on one side @ 340F. Then flip the lotus chips over and bake for another 10 minutes. Check to see whether they are crispy and done. If not, return them for another 5 minutes.

Lotus Root Microwave Instructions

The microwave is a quick way to cook lotus root. It’s a quick and fast process, but the outcome isn’t as crispy as the oven bake method.

The lotus root is prepared in the same way — 1/4 inch pieces. Place a moist paper towel on a microwave-safe dish. Cook for 2 minutes on high power, then check to see whether they are done.

Other use for the lotus root exist.

  • Dehydrate as crispy vegetable chips in a dehydrator.
  • Dry in an oven and grind to form flour
  • To prepare a candied lotus, slice it exceptionally thin and fry it in a sugar solution.
  • As a salad garnish, use this.
  • Pickle the lotus root to preserve it.

Can you eat lotus root raw?

The lotus root can be eaten raw or added to salads. Mature roots should be avoided since they are harsh.

How long does lotus root take to cook?

It takes 4 minutes to cook lotus root in a pan.

Lotus roots are simple to prepare since they have a solid consistency similar to potatoes. They may be cooked until soft, then mashed with butter or olive oil to taste.

How should lotus root be stored?

It is important to wash and sanitize raw (and fresh) lotus roots before storing them. Now, trim 1/4 inch off the ends or any segmented joints. Then just place in a Ziploc bag with some water. This will keep in the refrigerator for up to six days.

The Advantages of Lotus Root

Lotuses are aquatic plants found in ponds and lakes, although they may also be found on land. Since ancient times, the roots have been utilized medicinally. Chinese herbalists first mentioned them circa 500 BC.

The advantages of lotus root are as follows:

  • C vitamin
  • riboflavin
  • thiamin
  • Enhances digestion
  • Prevents constipation
  • Promotes skin health
  • Increases energy levels
  • Stress is reduced.
  • It alleviates arthritic symptoms.
  • Menstrual cramps are relieved.
  • Reduces cholesterol
  • Is beneficial to your heart

What Can I Add to Lotus Root to Improve Its Mild Flavor?

  • vinegar made from rice
  • the green onion
  • wine shaoxing
  • casserole with black beans
  • rice that is sticky
  • sesame seed oil
  • octopus sauce
  • toasted sesame seeds
  • lotus seedling


  • Lotus Root is a tasty vegetable that has been consumed for thousands of years. Because of its numerous applications, it is also known as the “Queen of Vegetables.”
  • Lotus root is high in vitamin C, potassium, iron, calcium, fiber, and protein. It’s also high in antioxidants, which protect cells from free radical damage.

Lotus Root is delicious prepared or added to soups, stews, stir-fries, salads, and casseroles. If you’re feeling daring, you can even eat it uncooked.

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