Whataburger Chicken Strips

Whataburger Chicken Strips

Are you searching for the Whataburger Chicken Strips? If you enjoy Whataburger chicken strips as much as many people do, you might be curious about its health benefits. The reality? None at all good! Let’s explore why Whataburger Whatachick’n strips are a less-than-healthy choice for eating out.

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Whataburger Chicken Strips
Whataburger Chicken Strips

Whataburger Has Chicken Strips, right?

Chicken strips are available at Whataburger, and they are fantastic!

Whataburger chicken strips, also known as Whatachick’n strips, are almost as well-known as the restaurant chain’s juicy hamburgers. They’re breaded, deep-fried to a juicy perfection, and served with sides of cole slaw to go with the southern flavour of this formerly Texan business.

Nutritional Information for Whataburger Whatachick’n

Whataburger chicken strips are available at Whataburger locations, but you might be worried how they’ll affect your health.

Just to be clear. These chicken strips are not diet food, just like the majority of fast food chicken tenders! However, they are a tasty treat to have occasionally.

Let’s take a closer look at the Whataburger Whatachick’n strips’ nutritional information.

How Many Calories Are in a Whataburger Three-Piece Chicken Strip?

How many calories are there in chicken strips from Whataburger? For three pieces, there are around 460 calories in whataburger chicken strips.

Whataburger Chicken Strips Sodium Content?

Whataburger Whatachick’n strips have a lot of salt in them. A 3-piece order of these has roughly 1020 mg of salt in it. Yikes!

Whataburger Chicken Strips Carb Content

Whataburger Whatachick’n strips, like the majority of restaurant chicken tenders, are not keto-friendly. A single serving of three strips should have roughly 30 carbohydrates.

How much protein is in chicken strips from Whataburger?

The protein content of Whataburger chicken strips is 24 g per 3-piece chicken.

Whatachick’n Strips by Whataburger Allergens

Whataburger chicken strips will inevitably include gluten because they are breaded. Because of this, those with gluten sensitivity should avoid them.

Additionally, consumers who consume Whataburger chicken strips incur the risk of coming into touch with dairy, egg, soybean, and fish due to the fact that the chicken was deep-fried in the same oil as other meals.

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Ingredients for Whataburger’s Whatachick’n Strips

The following ingredients are found in the well-known Whataburger chicken strips:

Chicken fritter strips made in the South with up to 12% of a water, separated soy protein, salt, and sodium phosphate solution. Water, bleached wheat flour, salt, leavening (monocalcium phosphate, sodium aluminium phosphate), spices, partly hydrogenated soybean oil, garlic powder, onion powder, and black pepper extractives were used to make the batter. Bleached wheat flour, salt, leavening (sodium bicarbonate, sodium aluminium phosphate, and monocalcium phosphate), spices, partly hydrogenated soybean oil, garlic powder, onion powder, and black pepper extractives were used to pre-dust and bread the food. Vegetable oil is used to bake bread.

Whataburger Weight Watchers Points Whatachick’n Strips

I’ve got you covered if you’re currently trying Weight Watchers and want to know how many points Whatachick’n strips will cost you.

Whataburger Whatachick’n removes the bolster 57 Weight Watchers Freestyle points, 57 SmartPoints, and 42 PointsPlus from Weight Watchers.

Recipe for Whataburger Chicken Strips

After reading the ingredients list for Whataburger chicken strips, you might be reconsidering your decision. Try the following imitation recipe for Whataburger Whatachick’n strips if you’d rather to prepare your own homemade version of these wonderful chicken strips:

How to Prepare Chicken Strips from Whataburger

  • Chicken tenderloins weighing 112 pounds
  • 212 ml of buttermilk (or regular milk with a splash of lemon juice or vinegar)
  • 2 cups of general-purpose flour
  • Salt, 1 1/2 teaspoons
  • Paprika, 1/2 tsp.
  • 112 teaspoons of black pepper, ground
  • 12 teaspoon salt and garlic
  • cayenne pepper, 1/2 tsp (optional)
  • for frying oil


  • Your chicken tenderloins should soak in buttermilk for two hours before cooking (or overnight). Don’t throw away buttermilk after using it!
  • Mix the flour with the salt, pepper, paprika, and garlic salt when it has soaked. Ensure that the spices and flour combination are thoroughly combined.
  • Add 12 cup of the buttermilk you had set aside to the flour mixture. To make a batter coating for the chicken strips, stir everything together.
  • Apply the batter to your chicken tenderloins, then lay them on a wire rack to dry. Reminder: If you don’t let the batter dry on the chicken, it can come off.
  • Heat the oil to 350 degrees Fahrenheit. Any remaining buttermilk must be discarded.
  • 3 or 4 chicken strips should be placed in the hot oil and cooked until golden.
  • Take care not to overfill your pan with chicken strips. They won’t be as crisp as they should be because of this, making them soggy.
  • On a rack set above paper towels, the fried chicken strips are allowed to drain.
  • Continue until every chicken strip has been cooked.
  • Enjoy with your preferred dip, honey mustard, or gravy.

Whataburger Chicken Strips Taste Good, but they’re not very healthy.

Whataburger chicken strips won’t be good for your waistline, as is the case with most fast food restaurant companies. Additionally, they are high in calories, fat, and sodium, making them a food option you should only make occasionally.

Making your own chicken tenders at home allows you to skip a lot of the processed ingredients. Just be aware that the calorie and fat intake won’t decrease significantly. You can avoid using unhealthy additives and processed products by preparing them at home, which has a significant impact on your ability to maintain long-term health.

I hope this is useful.


Are the chicken strips at Whataburger tasty?

Yes. Whatachick’n strips are known for being extremely crispy on the outside and incredibly tender on the inside. They go amazingly well with a (very) sizable Whataburger beverage!

What happened to the chicken strips from Whataburger?

They still exist! Just be aware that menu items can change at any time. Ask before presuming your neighbourhood Whataburger sells Whataburger Chick’n strips as some locations may not.

Whataburger chicken strips cost how much?

Location affects how much Whataburger chicken strips cost. When ordered à la carte, they often cost little more than a few dollars, while a Whataburger chicken strip meal costs a few dollars more.

Why do chicken strips not exist at Whataburger?

Location-specific shortages of Whataburger chicken strips will exist. Numerous factors, including economic difficulties and a lack of supply, contribute to shortages. Once more, make sure to check with your neighbourhood Whataburger to see whether they have chicken strips on hand.

What comes with chicken strips from Whataburger?

Chicken strips from Whataburger are often served with Texas toast, gravy, medium fries, and a medium drink.

Whataburger sells grilled chicken strips, right?

If you want to reduce the number of calories you consume, Whataburger offers a grilled chicken melt instead of grilled chicken strips.

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About Cuisine Cravings Team

Hello there! Cuisine Cravings Team is a group of people who are passionate about Kitchen Ideas that developed this website to educate people on the finest kitchen techniques. We publish articles that focus on basic and fundamental cooking ideas for all levels of chefs, from beginners to specialists! Our objective is to remove the guesswork out of meal preparation so you may worry less and enjoy more! Food is an important aspect of our life, and we are excited to share our knowledge with you!

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